Never let yourself believe the Truth is a bad thing. No matter how much it hurts or how uncomfortable, always seek the Truth. Always challenge what you are being told until you find the Truth. Never get caught in the trap of following a lie because it claims to be faster. Without the Truth you cannot plot a clear path forward. As a coach I always work to provide my student the Truth about their training and the martial arts. I keep in mind that sometimes the Truth is hard to swallow, but I can always promise my students that I am not hiding anything from them. If I say you are doing good I mean it and if you are not I mean it and if it is my failure to get you to understand the concept I am honest about that. Here at Five Crow we believe in Truth.