Schedule:
Hours:
- Adult Martial Arts Programs: Mon-Thurs; 5pm-8pm
- Kids Programs: Mon-Thurs; 5pm-6pm
- Women’s Self-Defense: Saturdays 9am-10am
- Fitness Programs: Evening Hours
- Mon-Thurs: 4pm-7pm;
- Fri: 4pm-6pm
- Fitness Programs: Daytime Hours
- Thurs 10am-12pm
- Sat: 10am-11am
- Firearms Classes: Request Schedule
Full Schedule October 2024 JPG
Contact Info
- Address: 1343-B North King Street, Hampton, VA 23669
- Phone: (757) 806-5868
- Email: fivecrowma@gmail.com
- Please note, email is the best way to contact us for more information or questions
Request Information
Get more information about our classes and prices, or schedule an intro session.
Reserve Intro Sessions
- Adults $30: Choose from any two of our 5-6pm Self-Defense classes Monday – Wednesday and/or our Saturday Women’s Self-Defense class 9am-10am.
- Children $30: Choose any two Child’s Martial Arts Classes Mon-Thursday 5pm-6pm (See schedule).
- Two Martial Arts Intro Classes and one Fitness Intro: $50
