Striking

Our Striking program is built from four martial arts.

Krav Maga: Is an Israeli fighting system that was created for use by the Israel Defense Forces. It is a hybrid martial art that combines Boxing, Wrestling, Aikido, Judo and Karate to form a affective and realistic self-defense art.

Muay Thai: Also known as the art of eight limbs for its use of punches, elbows, kicks and knees. Muay Thai is an ancient Thai martial art that is known for its effectiveness in battle as well as in the ring.

Wrestling: Is a martial art that is practiced all over the world and is an Olympic sport. In our striking program we focus primarily on Greco Roman Wrestling which uses throws and hold above the waist.

Jeet Kune Do: Is the martial art developed by Bruce Lee. It is a hybrid martial art with its base in Wing Chun Kung Fu as well as kickboxing and boxing.

We have structured our class progression to give our students the most effective and efficient path to mastering these striking arts together. Five Crow is a certified training center for all four martial arts separately.